🏑 Adult Mixed Field Hockey – Play for Life

From 16 to 70+, beginners to former Olympians — our Senior side brings together one of the most diverse and welcoming hockey communities in Ottawa.

At Outaouais FHC, adult field hockey is about more than just the game. It’s about:

 Recreation

 Camaraderie

Staying active

Field hockey for life

We play mixed field hockey year-round:

🌱 Spring & Summer

Thursday and Sunday evenings

❄ Winter

Weekly 1-hour indoor session in the dome

Beyond weekly play, our members travel to tournaments in Toronto, Halifax, Vermont, and other U.S. destinations — competing in both mixed and women’s divisions.

Whether you’re:

An experienced competitive player

Returning to the sport after time away

New to Ottawa

Or picking up a stick for the first time

You’ll find a place here.